Coach DebSep 1, 20225 minWhen Will I LearnSnapped this pic as I was leaving for Buti yoga at Rooted Tribe...and 10 minutes later I was crying on my mat. Before class even started!...
Coach DebJul 27, 20227 minDefining Success: A Paucity of PerspectiveThe greatest suffering, I have found, results from a discord between the soundtrack of your life and the song of your soul. When your...
Coach DebJul 12, 20228 minA True Story, For Troubled TimesIt is a frightening time to be a woman in the United States. We have not yet reached equality, still earning less than a man for doing...
Coach DebJun 27, 20223 minDear BodyMy friend, fellow coach, and spiritual mentor Hillary Lester recently posted something that hit me right in the guts. It was a letter she...