The Sacred Series in Whitehall, MT
Every Monday in March, join transformative visionary Deb Penner for an immersive workshop to connect with yourself, your wisdom, and your expansive healing. Purchase the full series to save 10%!
Only 10 seats are available for each workshop. We'll meet at the Sage Wellness Center in Whitehall from 6-8 p.m. on Monday evenings. Join us for a truly transformational month!
You understand how important self care is, but you still struggle to do it. When you take time for yourself, you feel guilty. When you don't take time for yourself, you feel overwhelmed and exhausted. What's the answer?!
We're offering answers galore at the Sacred Self Care workshop, a part of the Sacred Series. Choose a VIP experience which includes our immersive workshop plus a personal healing session, or simply join us for the workshop. We'll be exploring self care through a sacred lens on March 4th from 6 - 8 p.m. at the Sage Wellness Center in Whitehall, Montana.
Delve into why self care is hard for women, release your own blocks, and craft a plan for your own sacred self care practice. You will experience meditation, sound, journaling, mindset work, and open discussion in this 2 hour workshop. VIP members will deepen their exploration with a private healing session to explore individual self care struggles and release deeply held subconscious beliefs around worth and self care. Get your ticket here.
Have you ever found yourself mystified when you reach a goal and, instead of feeling amazing, you feel sad? Do you find that you struggle to pursue your dreams because you're afraid of what it might cost you to reach them? You're experiencing a natural part of personal growth that no one talks about. Until now!
We're talking about the natural connection between grief and growth in the Sacred Grief workshop, a part of the Sacred Series. Join us on March 11th from 6 - 8 p.m. at the Sage Wellness Center in Whitehall, Montana. Choose a VIP experience which includes our immersive workshop plus a personal healing session, or simply join us for the workshop.
In this interactive workshop we'll be exposing the elephant in the personal development living room--grief. We'll be telling the whole truth about growth, especially the parts no one wants to acknowledge. Delve into how fear of loss holds you back from change, begin exploring where you may have denied your own grief, and begin (or continue) processing the heavy emotions that come with all expansion.
You will experience meditation, sound, journaling, mindset work, and open discussion in this 2 hour workshop. VIP members will deepen their exploration with a private healing session to explore individual experiences with the loss that naturally accompanies growth. Get your ticket here.
How often do you feel overwhelmed? How about frustrated, or guilty? Like you're playing a game that's rigged? There's a sneaky pattern at work here. Societal pressure leads many women to spend nearly all of their time and energy trying to care for others, while simultaneously neglecting their true responsibility to self. The result is the feeling of playing a game you can't win.
And that feeling is accurate! The game of being responsible for others is a lose-lose proposition. The game you can win is sovereignty--the state of being self-ruling. That's exactly what we'll be exploring on Monday, March 18th from 6-8 p.m. at the Sage Wellness Center in Whitehall, Montana in the Sacred Sovereignty workshop. This workshop is part of the Sacred Series.
Choose a VIP experience which includes our immersive workshop plus a personal healing session, or simply join us for the workshop. In this immersive workshop we'll be exposing the truth behind feelings of overwhelm, frustration, and guilt. You'll reclaim your peace of mind and heart, learn to honor yourself and support others in doing the same, and practice a powerful somatic skill to help you process the emotions that will rise as you claim your sovereignty.
We'll be using supported discussion, mindset tools, EFT/Tapping, and meditation to explore how a greater commitment to personal responsibility can free you from playing the game you can't win. VIP members will deepen their exploration with a private healing session to explore individual experiences and challenges with adopting sovereign practices and beliefs. Get your ticket here.
Do you often feel invisible or struggle to hold boundaries? Do you notice a feeling of imbalance in your relationships? Is it hard for you to stand up for yourself? It may be time to return to the sacred aspects of anger.
Anger, like all emotions, is a form of feedback, a way for your body to guide you in navigating the outside world. Yet anger is an emotion that's often rejected, judged as being inferior, or supressed. When you deny your anger, you inadvertently agree to ignore its message and you lose access to its wisdom. And anger is profoundly wise.
We'll be inviting this wisdom into our lives on Monday, March 25th from 6 - 8 p.m. at the Sage Wellness Center in Whitehall, Montana in the Sacred Rage workshop. In this protected and supported workshop, part of the Sacred Series, we'll be using facilitated discussion, mindset tools, written exercises, and EFT/Tapping to explore the purpose of anger, how to feel this emotion without being overwhelmed, and when anger isn't what it seems to be. VIP ticket holders will deepen their exploration with a private healing session to continue repairing their relationship with anger and other emotions.
Open yourself to a fuller emotional experience, release guilt or shame around anger, develop a vocabulary to share your feelings with others, learn powerful tools to manage big emotions, and reconnect with your sacred rage. You will leave better able to speak up and stand up for yourself. Get your ticket here.
Meet Your Instructor
Deb Penner is a transformative visionary who guides women to embrace their magic and unleash the voice of the Divine Feminine. She creates spaces and experiences where women can explore their values, gifts, and voices, including women’s retreats, workshops, online communities, and an entrepreneur mastermind in Butte, MT. Deb also provides one-on-one and group coaching for high-achieving women, and is a speaker and blog author.
When she’s not championing women, you’ll likely find Deb outdoors with her dogs, in the kitchen scratch cooking, on a dance floor, or curled up with a book. She is happiest when surrounded by people that she loves and immersed in nature. Naturally curious, Deb will try almost anything once, as long as it isn’t food served in a poorly lit room. You can find Deb on social media @transformativeaf or on her website.